Tea, Meditation & Mindfulness | Sabō

    Mindfulness /ˈmʌɪn(d)f(ʊ)lnəs/ noun . the quality or state of being conscious or aware of something. "their mindfulness of the wider cinematic tradition" . a mental state achieved by...

    "The method is simply an aide; is not the experience itself"    “In any one day there are moments where there is nothing going on, but we link up...